Brighter Days

Brighter Days

12 steps to strengthening your wellbeing

Patrick Regan

$17.99

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Description

AWARD: CRT Christian Life Book of the Year 2024!

You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it.

And yet, some of us feel as though we’re the only ones who are weary, overwhelmed or anxious so we don’t talk about it and try and pretend that it’s not happening.

The truth is that we’re far from alone; we all have days where life feels too much, and we’ve all had times when we’re desperate to know that brighter days are ahead.


Packed-full of practical tips alongside stories of struggle and strength, Brighter Days is for all of us who want tools to invest in our emotional, mental, physical and spiritual health so we can look forward to a healthier and more hopeful future.


Author

Patrick Regan:
Patrick Regan OBE is the is the author of five books. His two books published by Monarch Books are: No Ceiling to Hope and WhenFaith Gets Shaken. He is founder and CEO of Kintsugi Hope, a charity which aims to create safe and supportive spaces for those suffering from emotional and mental health challenges. After Patrick and his familywent through a series of personal trials and ill health, Patrick decidedto step down from his previous role as CEO at XLP, another charity supporting young people, to create Kintsugi Hope.

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